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Diaries from the Road
An Awesome Wave
Where Sport Meets Science
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Season 2026: Do I really need all of this data?
Off-season reflections on data, distraction, and reconnecting with the intention behind each session.
Nov 10
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Isabella B.
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So, what's the plan?
New team, new terrain, and a lot of excitement.
Nov 4
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October 2025
"What we ride says something about us."
How a product is made should be part of its value, not something quietly footnoted on a sustainability.
Oct 31
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What’s This All About, Anyway?
because competing at a high level, health tech, and sustainability were never separate stories to begin with.
Oct 28
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3
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Being your own critic.
Looking back at season 2025
Oct 24
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2
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Progress > Perfection
Winning is satisfying, but learning is addictive.
Oct 21
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1
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The Unconventional Training Camp
Saint Malo to Guernsey to Plymouth.
Oct 12
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Isabella B.
1
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Historical Moments and One of My Favorite Books
Saint-Malo and Mont Saint Michel
Oct 6
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2
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Into the Lock: Arriving in Saint-Malo by Sea
Roscoff to Lézardrieux to Saint-Malo
Oct 3
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2
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Across the Channel
Plymouth, UK to Roscoff, FR
Oct 1
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Isabella B.
3
September 2025
Adventure Season
Next stop, France.
Sep 29
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Isabella B.
3
How Many Carbs Do We Really Need Per Hour? (Part 2)
Spoiler alert: I was wrong
Sep 20
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Isabella B.
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